Create a peaceful mind, free like slow waves in the ocean.

After 10+ years of deep healing work, trauma study and analysis to cases of personal experience, we extracted and combined the most effective healing tools to create a writing strategy to help reprogram your entire mind into a mind with inner peace. You can be the person you aspire to be, build your life the way you want it, and live life emotionally and mentally in peace and joy.

Finally have a healing tool and routine to completely recreate your entire inner reality.

Enter
your mind
without fear

Explore it
with ease
and guidance

Activate
the tools to
reprogram
your belief
system

Build
healthy
emotional
regulation as
your power
skill

Flow in your
own rhythm,
find your
breath

And
come back
home.

We have for you...

The E.O.B Experience

Reprogram To A Peaceful Mind

If you feel

  • stuck and overflowed with difficult emotions
  • repetitive and/or obsessive thoughts that make you feel more stuck
  • the urge to feel happy and peace more often with your mind
  • a deep desire to take control over yourself, your mind, and emotions
  • that you just want to live the simple life and be able to enjoy the little things
  • want to act and feel as your highest divine self but feel completely stuck in "automatic"

Then you can finally release all that here.

E.O.B is a 7-9 week online guided healing experience that works with a strategically built digital workbook to guide you each week in your healing journey. Each week you will explore and remove negative thoughts in different areas of life, and re-insert positive thoughts to reprogram your mind to mental peace.

Each week consists of one healing cycle. Each cycle takes you through a full experience of our writing strategy incorporated in the digital workbook, with strengthening activating meditations, and your grounding toolkit.

What's strategical about writing?

Writing helps with: organizing our thoughts, being able to see our thoughts + build clarity from it, help with memory, connect with your inner self, free yourself from them by putting them on paper. Amma Of H turns creates strategical writing through asking the right questions, creating the right thoughts, and putting a whole symphony together to make your journey one to remember. 

What'S In This Journey + Benefits:

  • Digital workbook, strategic hypnotic meditations to befriend and build control over your mind
  • Alpha wave healing music and playlist to choose from
  • Grounding Toolkit - a handful of grounding tools to recenter and apply in your own life
  • EOB specific email list with motivation, personal insight, and weekly journal prompts
  • Private Facebook Chat Group to talk about your journey + ask questions
  • Bonus Self-Love Digital Workbook
  • Bonus Mini Course: How To Be Consistent With Your Journaling
  • Client Support 24/7

Benefits:

  • All the healing work is done for you, all you have to do is write
  • Gain immediate clarity and wisdom after each cycle
  • Release all difficult emotions out of your system
  • Reprogram negative thinking into a positive belief system
  • Learn and befriend your emotions and gain control over them
  • Enter a deep mental and soul journey with yourself
  • Gain a deeper relationship with your notebook and sacred space/time
  • Learn how to write on your own with consistency without feeling the need to distract yourself or feel overwhelmed
  • Finally free yourself for the next chapter of your life
  • Come out of EOB with a new vision, stable mind, and inner peace in life

Set up your cozy sacred space, get comfortable and dive into the realms of your mind.

Journey Outline: What You Will Heal

Cycle 1: Finding Wisdom In Transformation

Cycle 1 Part 2: Inserting Forgiveness

Cycle 2: Gaining Control Over Our Triggers

Cycle 2 Part 2: Solidifying Our Safe Environment

Cycle 3: Rewiring Our Core Beliefs

Cycle 4: Loving Ourselves Fully To The Core

Cycle 5: Overcoming Fear

Cycle 6: Befriending And Regulating Our Emotions

Create inner peace, feel at home