The Journey is a spiralic experience of healing where you are guided to navigate your inner self and heal through writing. It’s unique holistic approach to healing with a scientific foundation supporting the exercises encountered.
The book is divided into quests, where you get to explore specific themes such as befriending difficult emotions, unraveling core beliefs, and constructing a new crave of self-love. Each quest provides clues, grounding exercises, and healing-driven writing exercises to create a transforming experience as you explore the depth of yourself.
About the Book
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